Favorite Health Food: Fruit - any
Favorite Sinful Food: Coca-Cola
My Preferred Method of Exercise: walking and jogging intermittently
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: Weight Watchers
My Diet Plan: Weight Watchers
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $2,557.88
Non-scale victory of the week!
N/A
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
track, drink plenty of water
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Non-scale victory of the week!
Weighed in
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
None, rough week!
What do you feel you could have done better this week?
Journal and track in take. I need to schedule routine exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
In the right mindset!
What do you feel you could have done better this week?
Be more active throughout the day.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose 2 pounds Move more Drink more H2O
See lessNon-scale victory of the week!
Drank more water, moved more and got more rest!
What do you feel you could have done better this week?
I could have eaten better
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goals for this week are to move more and more times per week, eat better and to drink plenty of water. Of course, I also want to achieve goal 1.
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Non-scale victory of the week!
I am weighing in even on a terrible week, been sick in bed for days but still hungry.
What do you feel you could have done better this week?
Drank more water, moved more and ate better.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessLong-term goal weight
150 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
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