Steph

Improve my health and stay mobile and active!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Weight Loss Program: I don't follow a program

My Diet Plan: Lower Carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $375.61

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+15.2% Since last weigh-in
0% 1-Month Change
+6.3% Lifetime Change

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Mar 20, 2019

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Increase my exercise duration, per session

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