A J.

Get back into my clothes and pre pandemic weight

Quick Facts

Favorite Health Food: Zoodles

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: Eat clean and train smart.

My Weight Loss Program: I don't follow a program

My Diet Plan: I have created my own Macro cycling diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Vivosmart HR

DietBet Winnings: $771.75

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.1% Since last weigh-in
0% 1-Month Change
-5% Lifetime Change

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Mar 07, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Feb 26, 2018

Long-term goal weight

115 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping my diet under control

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Get at least 7 hours of sleep, keep calories under 1500, and exercise 5 days a week.

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