Favorite Health Food: Zoodles
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Eat clean and train smart.
My Weight Loss Program: I don't follow a program
My Diet Plan: I have created my own Macro cycling diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Vivosmart HR
DietBet Winnings: $771.75
$200 in BONUS PRIZES! AUGUST 31st CHALLENGE!! (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Winner)
Syd’s May DietBet Game (Runner-up)
Easy Does It Challenge with Jamie Eason Middleton (Runner-up)
Jumpstart 2020 Transformer - $8,000 In Prizes! (Runner-up)
Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping my diet under control
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get at least 7 hours of sleep, keep calories under 1500, and exercise 5 days a week.
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