tashen
“
I am trying to lose a little bit more weight, about another 5-10kgs to hit my goal weight. I have already lost 22kgs, I just want to be fitter, healthier and more active so that it is easier to encourage my children to stay physically active.
Quick Facts
Favorite Health Food: Eggs
Favorite Sinful Food: Wing Dings
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slowly and premernt
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
