Favorite Health Food: avocado
Favorite Sinful Food: popcorn with butter on it
My Preferred Method of Exercise: Soccer, obstacle training, bike, my kids
My Approach to Weight Loss: I need to track my food and move more!
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Fitness Devices: Garimin
DietBet Winnings: $1,068.86
Non-scale victory of the week!
New exercises for my hip
What do you feel you could have done better this week?
Less eating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To really get some weight lost
See less
Non-scale victory of the week!
Better control
What do you feel you could have done better this week?
Healthier choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Stretching
What do you feel you could have done better this week?
Less food
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Didn’t over eat at a party
What do you feel you could have done better this week?
Less Chips
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get to my goal
See lessNon-scale victory of the week!
More exercise
What do you feel you could have done better this week?
Are less
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make sure I can win this bet
See lessNon-scale victory of the week!
Had some longer workouts
What do you feel you could have done better this week?
Ate popcorn at the move last night
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do really well for the last few days
See lessNon-scale victory of the week!
Did ok kids off to camp so a little harder
What do you feel you could have done better this week?
Not get the thing of chips
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get back on track
See lessNon-scale victory of the week!
Didn’t obsess as much
What do you feel you could have done better this week?
Journaled better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To have more days on track
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Non-scale victory of the week!
I was able to not over eat at night for 3 days in a row
What do you feel you could have done better this week?
I feel panicked not eating at night and I don’t know why. I know I’m not going to starve but I feel like I will
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To try not to obsess so much with every bite
See less