Non-scale victory of the week!

I legitimately enjoyed going swimming this week!

What do you feel you could have done better this week?

Less booze

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat more vegetables. Drink more water.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3