jon

i fat

Quick Facts

Favorite Health Food: sautee'd (EVOO) spinach + kale

My Preferred Method of Exercise: boxing, calesthenics

My Approach to Weight Loss: test, measure, refine

My Weight Loss Program: I don't follow a program

My Diet Plan: keto + IF

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: apple watch

DietBet Winnings: $43.24

DietBet Games

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.8 lbs
-0.3% 1-Month Change-0.8 lbs
-4% Lifetime Change-12.2 lbs

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