Non-scale victory of the week!
Stuck to meal plan 100%!
What do you feel you could have done better this week?
sleep needs improvement
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Tiana M.
“
To be healthy and to look sexy
Quick Facts
Favorite Health Food: Spaghetti Squash and tomato
Favorite Sinful Food: Pizza, mac and cheese
My Preferred Method of Exercise: Running and Cardio.
My Approach to Weight Loss: Eat healthy and exercise daily.
My Weight Loss Program: I don't follow a program
My Diet Plan: Loosely follow 40-30-30
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin Vivoactive
DietBet Winnings: $491.37
DietBet Games
Recent Photos
Aug 25, 2022 · 138.2 lbs
Aug 05, 2022 · 141.8 lbs
Non-scale victory of the week!
I stuck to my diet plan and it shows!
What do you feel you could have done better this week?
absolutely nothing! I rocked it!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work on better sleep
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