Sherry D.

Maintaining

Quick Facts

Favorite Health Food: Power Crunch Protein Bars

Favorite Sinful Food: Anything salty

My Preferred Method of Exercise: Power Walks/RingFit

My Approach to Weight Loss: Balance

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Orange Theory

Fitness Devices: Orange Theory HR Monitor

DietBet Winnings: $557.99

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-3 lbs
0% 1-Month Change0 lbs
-9.7% Lifetime Change-13.6 lbs

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Feb 20, 2018 · 127.4 lbs

Non-scale victory of the week!

Took protein shake to movie vs having pizza

What do you feel you could have done better this week?

Honestly not sure

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Add in thigh exercises & 28 day squat challenge

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Feb 14, 2018 · 130 lbs

Non-scale victory of the week!

Exercising Mon when I had zero motivation

What do you feel you could have done better this week?

Splurge a little less, last Sat night

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track with food

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Feb 07, 2018 · 131 lbs

Non-scale victory of the week!

Went to a lunch time movie w/friend. Ordered the steak kale ceasar with dressing on side. Used very little & probably only at 2 croutons (there had to be at least 10 left on plate). And drank 2 23oz water bottles while we watched.

What do you feel you could have done better this week?

Fell a bit off rails @ friend's bday party last Sat night.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Better sleep. Good choices Sat when we stay w/friends

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Jan 31, 2018 · 131.6 lbs

Non-scale victory of the week!

Stayed on track despite house guests

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Take a true rest day. Start new DB.

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Jan 24, 2018 · 131.4 lbs

Non-scale victory of the week!

Making smart choices @ company party

What do you feel you could have done better this week?

Could have done better w/water a coupk days

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lots of family & naughty food this weekend. Staying even is my basic goal. Have already met 4% goal. Losing anything more would be AMAZING!

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Jan 17, 2018 · 135.2 lbs

Non-scale victory of the week!

Feeling frustrated.

What do you feel you could have done better this week?

Week is good. problem is the scale not back on track from overindulgant Sat.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Smart choices when getting together with friends & eating out

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Jan 16, 2018 · 134.8 lbs

Non-scale victory of the week!

Naughty date Sat night & period have scale up, but down from where it was Sun & Mon mornings. Back on elliptical today & smart eating. Feeling optimistic.

What do you feel you could have done better this week?

Not eat a ton of sushi, g&T's followed with a shared slice of pizza.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back on track. 30 min elliptical, smart breakfast, smart lunch. Healthy snacks & family dinner where I don't overeat.

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Jan 09, 2018 · 134.6 lbs

Long-term goal weight

126 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track with regular exercise.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Feel good about taking a rest day from exercise w/o it negatively impacting the scale.

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