Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to consistently workout.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eating what I meal prepped, exercise 4xs a week, keep up with my water intake.
See less




