My Weight Loss Program: 21 Day Fix
DietBet Winnings: $604.67
Non-scale victory of the week!
Drank more water
What do you feel you could have done better this week?
Skip carbs completely
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Very strict to make the bet. No carbs. I weighed in at 140 this morning but took verification pics tonight. 2 pounds to go!
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Non-scale victory of the week!
No wine
What do you feel you could have done better this week?
No m&ms haha
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water!!
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What are your goals for the upcoming week?
Happy because though I’ve gained a bit this week I’m getting stronger! I’m also trying to loose my last 5 pounds after working hard for years!
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Non-scale victory of the week!
Building muscle
What do you feel you could have done better this week?
Eat no carbs
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gained weight!
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How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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