Favorite Health Food: Broccoli
Favorite Sinful Food: anything sweet
My Preferred Method of Exercise: Walking/hiking
My Approach to Weight Loss: Slow and steady, lifestyle changes instead of fad diets
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,017.93
Non-scale victory of the week!
Pants are feeling a little loose! Or at least not as tight
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Avoid binging on kid food while babysitting
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I've been up and down my whole life, and have a big problem with stress eating. Every time I get close to my goal i seem to lose it
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Mindful eating, a serious cut back on sugar, and more running.
See less
