StaySexyDontEatCarbs

Quick Facts

Favorite Health Food: MCT Oil

Favorite Sinful Food: Cupcake

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Keto

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $118.67

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-0.9% 1-Month Change
-16.4% Lifetime Change

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Apr 24, 2019

Non-scale victory of the week!

My wedding band is too big.

What do you feel you could have done better this week?

All the things.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Apr 01, 2019

Non-scale victory of the week!

Meal preped delicious faux crab & shrimp mac & cheese

What do you feel you could have done better this week?

Portion control

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

April Goals in full swing!

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Jan 17, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Jan 14, 2019
Jan 31, 2018

What do you feel you could have done better this week?

Everything? No prep done. I didn't make it to the gym. I didn't sleep well.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Do better! Meal prep, gym, sleep... Be CONSISTENT!

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Jan 17, 2018

Non-scale victory of the week!

I used self control. There were things in the house that tempted me, I didn't deny myself, but I used my macros and only ate "enough" to move on to the next thing.

What do you feel you could have done better this week?

I'm not getting enough sleep. 5 hours is not enough a night. I need to be better about going to bed early.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep, gym, & sleep! Be more consistent!

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