Lynn K.

To be in better health and shape.

Quick Facts

Favorite Health Food: Carrots

Favorite Sinful Food: Homemade fries

My Preferred Method of Exercise: Used to be jogging, but now not so sure.

My Approach to Weight Loss: Not sure I have an approach. I just know I need to.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $210.48

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in
-4.1% 1-Month Change
+8.1% Lifetime Change

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Sep 19, 2018

Non-scale victory of the week!

My jeans and shirts are a bit looser.

What do you feel you could have done better this week?

More focussed when exercising.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more regularly.

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Aug 30, 2018

Non-scale victory of the week!

I joined a gym!

What do you feel you could have done better this week?

I think I should add some biking.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Watch my portion sizes.

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Aug 23, 2018

What do you feel you could have done better this week?

Exercised more.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise more.

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Aug 17, 2018

Non-scale victory of the week!

Avoided late night snacking

What do you feel you could have done better this week?

I could have drunk more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eight glasses of water per day.

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Aug 08, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It seems long away

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Cut out sugar.

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