Favorite Health Food: Strawberries
Favorite Sinful Food: Dark Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Lose-it or any kind of food tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: I try to eat higher protein foods
Fitness/Exercise Apps: Lose It!
Fitness Devices: Just my iPhone!
DietBet Winnings: $3,001.58
Apr 30 - May 1 The Yes-vember Transformer - Triple Your Winnings!
Ladies Jan 2024 weight loss game! $$ Prizes (Winner)
The Yes-vember Transformer - Triple Your Winnings! (10 days to go)
$200 in BONUS PRIZES! OCTOBER 12th GAME!! (Winner)
*TRIPLE* YOUR WINNINGS! SEPT. 4TH CHALLENGE! (Winner)
Witness the Fitness (Winner)
Non-scale victory of the week!
I did well keeping too much salt out of my diet. I also got lots of exercise in with the family .
What do you feel you could have done better this week?
I needed healthier snacks.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep up the activity every day .
See lessNon-scale victory of the week!
I started using my new treadmill at home.
What do you feel you could have done better this week?
watch sweet intake!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
cut salt again and stay within calorie limit.
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Non-scale victory of the week!
I did great planning meals and staying within my goals.
What do you feel you could have done better this week?
I could have walked more.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Join the gym and get to work !
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Non-scale victory of the week!
I skipped dessert yesterday .
What do you feel you could have done better this week?
not eat out!
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Decrease alcohol , increase protein .
See lessNon-scale victory of the week!
I had a small portion of chicken parmesan and a tiny piece of cake for my husband’s birthday celebration. I didn’t feel that I was missing out and I got to enjoy the taste of all the food.
What do you feel you could have done better this week?
more exercise !
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More workouts with my kids.
See lessNon-scale victory of the week!
I fit into a pair of pants I haven’t worn for several years.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
plan healthy snack foods.
See lessNon-scale victory of the week!
I lost weight despite celebrating New Years Eve.
What do you feel you could have done better this week?
I should have exercised more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies and protein .
See lessLong-term goal weight
40 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Go vegan 5 out of 7 days.
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