Jaime
“
I recently became a Beachbody coach and just finished up my first Whole30 (10/27/15). I am working towards being a happier, healthier me. I want to lose HALF my body weight, so this will be a challenge.
Quick Facts
Favorite Health Food: Fruit, especially clementines and grapes
Favorite Sinful Food: Gummy candy, soft gingersnap cookies...
My Preferred Method of Exercise: Walking/Strength Exercises
My Approach to Weight Loss: Slow and steady, growth mindset
My Weight Loss Program: I don't follow a program
My Diet Plan: Trying paleo or keto, interested in learning about bright line eating
Fitness/Exercise Apps: MyFitnessPal, Lose It!, Fitbit
Fitness Devices: FitBit
DietBet Games
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Fall Fit Challenge with Tony Horton (Runner-up)
Fit February with Tony Horton (Runner-up)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Recent Photos
Jul 04, 2018
Jun 25, 2018
Non-scale victory of the week!
Was traveling Saturday so I swapped my personal training day to Monday to ensure I still got my workout in.
What do you feel you could have done better this week?
Drink less alcohol.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
5 veg, 120 oz water per day.
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Jun 13, 2018
Jun 06, 2018
May 28, 2018
May 21, 2018
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with healthy habits. Consistency. Accountability.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stick to my new nutrition plan. PT at Rebirth Wed & Sat.
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