Non-scale victory of the week!

After a week away from home last week I was totally focused for the past 7 days and it paid off.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

Non-scale victory of the week!

Out of town wedding - lots of activity.

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

6

How would you rate your diet last week?

2