Favorite Health Food: Avacado ♥️
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Arc Trainer
My Approach to Weight Loss: One day at a time!
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $192.36
Syd’s Summer DietBet: Tons of Prizes! (Runner-up)
Syd's Birthday DietBet! (Winner)
Smashing Into 2020 with Syd Journey! (Runner-up)
Running for resolutions with Jessica (Winner)
Long-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Workout 2-3 times this week
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