Arlegan

I've gained back all the weight I lost since I had my son in July 2013 plus some extra since having my twins in 2019

Quick Facts

Favorite Health Food: Veggies (any)

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: None... sorry not sorry

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
0% 1-Month Change
+14.9% Lifetime Change

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Jan 28, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 07, 2018

Long-term goal weight

66 kg

What do you find most challenging in reaching your long-term weight loss goals?

To be consistent in working out and having healthy meals without cheating. Loving myself.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

To start planning my diet and to exercise at least 3 days a week.

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