Non-scale victory of the week!

Coat is looser

What are your goals for the upcoming week?

I wish I had taken side photos because these pics don’t really show that my belly definitely shrunk during this game. Otherwise I don’t see much difference :( Goal is to start another game and take some side pictures.

Non-scale victory of the week!

Second day of the C25K is in the books and I definitely made my water goals.

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep. Keep up with water and at least 3 C25K days.