A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in+6.1 lbs
+2.8% 1-Month Change+4.6 lbs
+4.5% Lifetime Change+7.4 lbs

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Laurie B. accepted the challenge.
09/16/2019 8:16AM in Fall back into weight loss mode with Ilana
The pot is now $109,515

Marie and Mary K. like this accomplishment.

Alyssa DC

08/27/2019 3:48AM in Syd’s Summer Lovin DietBet! Weekly Prizes $$$
I need some serious advice!

I have come to discover my extreme need to eat when I'm 'bored' or not doing much to occupy my mind. When I'm home, it's easier to eat my meal and move on to other things. But at work I find (not that I'm bored at work, lately it's just data entry and formatting documents - less mindful activities so to speak) I feel like munching, or feel 'hungry'. I know the food I packed should be enough food but I still want more.

My question is this: what do you do to combat such a craving - the fake hungry one? How do you keep your mind occupied/distracted when the activity you are up to isn't enough to preoccupy your thoughts? How can I combat such an engrained habit??

I'm currently trying one thing I hope will help to change this negative habit: not eating before 7am. I'm up at 4am and at work by 6am everyday (work 1hr away from home). By waiting to eat breakfast at 7am I am not starving by noon when its lunch time and therefore not eating 'two' lunches to keep me satisfied by the end of day. What other advice/tips/methods work for all of you?

Kellie A. and Laura like this comment.

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Samantha B.

Green tea

Lola

Gum, water, raw veggies to eat. And of course I don't recommend it for work but reading makes my brain occupied.

Syd Journey

08/23/2019 1:45PM in Syd’s Summer Lovin DietBet! Weekly Prizes $$$
  • Happy happy Friday!!! I don’t know about everyone else but this week just seems a lot better! I think the food tracking has helped me a ton this week as I’m finally seeing results on the scale. I hope everyone is doing well! I have the nextThis or That Weekly Challenge ready for you! Please pick which exercises you would like to complete and finish at least 1-2 rounds on either Saturday or Sunday. Bonus if you finish all of the exercises :) ! If you aren’t sure what an exercise is then please feel free to Google it or modify as needed. You can post a screen shot of your fitness tracker, a sweaty selfie, or a simple “I completed the challenge” to be eligible to win. I will pick two winners on Monday morning 8/26/19 PST for a $10 Amazon Giftcard! Good luck and don’t forget to keep tracking! I’m proud of us !! Let’s get it !!

Lyss , Gillian H. and like this photo.

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kathy b.

Done both days

Taylor M.

Completed what I could due to ankle injury :)

Jenn and Kandice

08/22/2019 10:54PM in $200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE!
  • If you complete the nutrition challenge, please click on comment on this post and report in there.

    *Friday is the last day of our nutrition challenge! Please click on the comment button below this post to report in. You have until Saturday at 12:00 PM PST to report. We will have our drawing shortly after that for the $30 Amazon gift card!

    Challenge reminder:

    Nutrition- 5 servings a day from the fruit/vegetable group, and at least 64 ounces of water a day, 5 days this week.

    *Really awesome job this week everyone!!!

Darlene S. , Morgan L. and like this photo.

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Ashley C.

5 mins too late but I did it! And that is the main thing.

Jenn and Kandice

Awesome job this week team! :)
Laurie B. accepted the challenge.
08/19/2019 3:30AM in $200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE!
The pot is now $8,925

Megan W. , Carlos R. , Jenn and Kandice and Sara J. like this accomplishment.

Jenn and Kandice

08/09/2019 1:10AM in $600+ in Prizes per Game $14,000 Grand Prize*
  • It's time for a challenge!

    This challenge is for August 9th, and is optional.

    Here's the challenge: Think about what has been the biggest roadblock for you in your weight loss success? And, what do you plan on doing now to change that and over come it?

    When you complete the challenge comment below that you completed it, or if you're comfortable, let us know your answers! Then I'll put all the participants into a drawing Friday night for a $20 Amazon gift card or PayPal cash!

    Let's have a healthy day!

Charlotte B. , Bob G. , Leo C. , Nik and Laurie L. like this photo.

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Laurie B.

Mindless eating. Instead of grabbing a bag of chips. I actually count out the number of chips in a serving and slowly eat them. This helps me stay accountable.

Nadia N.

My biggest roadblock is always mindless snacking. I work from home and every time I get bored or stressed I reach for a snack no matter when I last ate or whether I’m hungry.

Jessica K.

08/03/2019 5:47PM in Fix Summer Slim Down with Autumn Calabrese
  • Made my goal this morning, just barely! Now I’m super anxious that it’ll be up for final weigh in! I tend to fluctuate by half a pound here and there just from hormones. Can we do final weigh in tomorrow or does it have to be the 5-6th?

Monica Y. , StrongAsAMother and like this photo.

Laurie B.

It does have to be the 5-6th.

Taryn C.

I switched from regular shakeo to vegan and then back to regular shakeo and I was 168/167 last Saturday. I was 171 this morning and I’m afraid it may have went up today. My goal is set at 172.

Jenn and Kandice

08/02/2019 1:32AM in $600+ in Prizes per Game $14,000 Grand Prize*
  • It's time for a challenge!

    This challenge is for August 2nd, and is optional.

    Here's the challenge: Go the extra mile today! That's going to be different for everyone. Examples: Do 10 minutes more cardio than you normally do, skip that soda pop for some water, eat an extra serving of veggies, think positive and focus on your progress. Try to think of one thing today you can do to improve your health and GO THE EXTRA MILE!

    When you complete the challenge comment below this post and let us know what you did! Then I'll put all the participants into a drawing Friday night for a $20 Amazon gift card or PayPal cash!

    Let's have a healthy day!

Nicole B. , Soma and like this photo.

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Laurie L.

I did it. I did it. I did it! More cardio, more water, and kept focused on intentional/mindful eating to keep those nasty cravings away. :clap:

Ashley G.

Yesterday I doubled up and did two workouts. I did Total Body Badass and Free Flow. Also while my daughter napped I walked on the treadmill for added cardio

Jenn and Kandice

07/29/2019 11:47PM in $600+ in Prizes per Game $14,000 Grand Prize*
  • Just show up! Everyday does not have to be a killer workout. Your eating does not need to be on point everyday. Every step in the right direction no matter how small, is still in the right direction.

    How did your day go?

Rebecca K. , Riley and like this photo.

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Brooke B.

I have been killing the workouts lately. Walking, biking, and swimming nearly everyday. I just have so much crazy energy. My eating is good most days. But aiming to do even better.

Amanda B.

Needed this post! Thanks :)

Laurie B.

07/27/2019 7:16AM in $600+ in Prizes per Game $14,000 Grand Prize*
  • It’s the weekend...hardest part of the week to say no to those drinks, food and desserts. Remember how hard you worked this week! NOTHING TASTES AS GOOD AS SKINNY FEELS. I literally print this quote out and put it around my room and in my kitchen. It is soooo true! Y’all got this!!!!

Laurie L. , Christin A. and like this photo.

Amethyst

I have a problem with this quote (personally) as it is the mantra of the eating disorder world. I ate dessert last night. Did it taste as good as skinny feels? Well no because taste and how "skinny feels" are not comparable. It tasted amazing and skinny felt awful by the way. I always felt I was fatter than I was. Now I am strong and fit and don't hate my body. It's amazing to look at changing it from the context of loving it.

Nicole B.

I think it's just a simple reminder.
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