KerKer

Quick Facts

My Diet Plan: Keto

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $116.46

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-0.7% 1-Month Change
+3.1% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Nov 03, 2018

Non-scale victory of the week!

Hitting step goals - joined a gym!

What do you feel you could have done better this week?

Avoid the extra food at work

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to meal plan, gym four days

See less
Mar 26, 2018

Non-scale victory of the week!

Meal prep and planning

What do you feel you could have done better this week?

Stick to plan

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Focus on diet while my ankle heals

See less
Feb 07, 2018

Non-scale victory of the week!

This last week was not my best. I missed my final weigh in for my January DietBet and I allowed myself to overeat and not focus on myself. I have at least caught myself before it gets too bad and I lose all progress.

What do you feel you could have done better this week?

Meal plan and prep would have kept me in check.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Refocus - stick to meal plan, get back on track with exercise.

See less
Jan 24, 2018

Non-scale victory of the week!

Pants feel looser

What do you feel you could have done better this week?

Workout more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get over my Plateau

See less
Jan 17, 2018

Non-scale victory of the week!

Looser pants! Sticking to meal plan, even on a snow day!

What do you feel you could have done better this week?

Took too many days off my workouts, too much weekend alcohol

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise on schedule, stick to meal plan

See less
Jan 09, 2018

Non-scale victory of the week!

Stuck to my meal plan, workouts as scheduled!

What do you feel you could have done better this week?

Step up my exercise days.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Add more days to workout plan, stick to meal plan, don’t let a possible snowstorm derail diet plans!

See less
Jan 05, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Focusing on staying in the moment. Every choice gets me closer or further away from my goal.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Meal prep, go to sleep earlier, workout five days

See less