Favorite Health Food: ww
Favorite Sinful Food: oh god lol chocolate
My Preferred Method of Exercise: zumba by far.
My Approach to Weight Loss: Eat healthy workout keep going.
My Weight Loss Program: ww
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: caro
Fitness Devices: I don't use a device
DietBet Winnings: $142.50
Motivation this May with Amy B! (Winner)
EricaFitLove: Beat the Heat & Pounds! (Winner)
Weight Watchers Spring Bet (Winner)
Fitness Warriors 34 (Winner)
Skinny Dip with Nik and Pip (Winner)
Non-scale victory of the week!
saying no to soda
What do you feel you could have done better this week?
I could have done more.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep at it and keep improving my food and workouts.
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What do you feel you could have done better this week?
walk more workout more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Support from my husband and snacking.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Step up my workouts adding more time bit by bit with each workout. Getting out and walking more. Eating better.
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