My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: It's a marathon, not a sprint.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $215.32
BET BIG- 2X WINNINGS PRIZES! (Winner)
$500 in BONUS PRIZES! APRIL KICKSTARTER! (Winner)
BET BIG WIN BIG - 2x WINNINGS PRIZES! 6/10 (Runner-up)
Non-scale victory of the week!
Having fun with my girl and not gaining too much weight.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Getting back into eating healthy and exercising.
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What do you feel you could have done better this week?
Eating less sweets
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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What do you find most challenging in reaching your long-term weight loss goals?
Stay motivated in the long-term
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keeping up the good work!
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