What do you feel you could have done better this week?
Lots
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier.. exercise 3x this week
See lessFavorite Health Food: Yogurt
Favorite Sinful Food: Fried chicken
My Preferred Method of Exercise: Elliptical machine
My Approach to Weight Loss: Exercise & pay more attention to food
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
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What do you feel you could have done better this week?
Lots
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier.. exercise 3x this week
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercise
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get into an exercise routine
See less