My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $3,613.02
May 15-16 $500 in BONUS PRIZES! APRIL 17th GAME!
May 16-17 $200 in BONUS PRIZES! APRIL 18th GAME!
$200 in BONUS PRIZES! APRIL 18th GAME! (22 days to go)
$500 in BONUS PRIZES! APRIL 17th GAME! (21 days to go)
$200 in BONUS PRIZES! MARCH 14th GAME!! (Winner)
March Madness DietBet Game (Runner-up)
$500 in BONUS PRIZES! MARCH 13th GAME! (Runner-up)
Non-scale victory of the week!
Following lemon, apple cider vinegar water in the morning and low carb for the rest of the day.
What do you feel you could have done better this week?
better meal planning
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Starting Monday, following Ben G eating protocol for 5 days.
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Non-scale victory of the week!
Eating 80% on plan.
What do you feel you could have done better this week?
Plan more, the night before.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Plan my week: workouts & menu. Organize each night for the next day.
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