Long-term goal weight

110 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

all! i need to work on all these areas but honestly probably better sleep habits. the other areas would improve if I slept better