Shona C

Life gets busy and we often put ourselves last. I need to have accountability and make it fun while letting go of some weight. . Need to do some toning and firming up.

Quick Facts

Favorite Health Food: Almonds, Almond butter.

Favorite Sinful Food: Tortilla chips,

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eat less.Move more.

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Fooducate

DietBet Winnings: $127.00

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
-2.1% Lifetime Change-3 lbs

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Jun 02, 2019

Long-term goal weight

126 lbs

What do you find most challenging in reaching your long-term weight loss goals?

accountability

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

less boredom eating

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