DietBet Winnings: $35.71
2021 Fat Blast with Joel & Breanne (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Winner)
Shaun T's Commit to YOU Challenge (Runner-up)
Non-scale victory of the week!
I finally am seeing my hormones regulate and my weight come off. Listening to my body and hiring a new healthcare team was the best decision ever!
What do you feel you could have done better this week?
More sleep. That is always my downfall.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Not to fall off because this is over
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Non-scale victory of the week!
I got my results back from the doc and I am not crazy. I and deficient in vitamin D and now I am on RX strength to fix my levels! I am ready feel better.
What do you feel you could have done better this week?
sleep! My sleep patterns SUCK! I got a new alarm clock and I am starting to wake up on time.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get proper sleep and workout daily!
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Long-term goal weight
166 lbs
What do you find most challenging in reaching your long-term weight loss goals?
hormones
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get back to the basics. It’s been a rough year with injuries and hormonal issues. I’m ready to get back to fit me.
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