Smiley Girl

Will be 63 in January ~ GOAL ~ 6 months of Healthy Living to celebrate my 6th Decade in style!

Quick Facts

Favorite Health Food: Spinach, Egg whites, Fruits, veggies

Favorite Sinful Food: Pasta, Fried Chicken, Potatoes, Wine

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Intention + Attention = Journey = Goal

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Accustep 400

DietBet Winnings: $42.15

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
+0.3% 1-Month Change+0.4 lbs
-7.8% Lifetime Change-12 lbs

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Oct 16, 2019 · 142.6 lbs

What do you feel you could have done better this week?

I cooked too many yummy things

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

walk work out journal calories eat only fruit in morning

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Sep 08, 2019 · 141.6 lbs

Long-term goal weight

127 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting enough exercise and cutting back on calories

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Walk every morning; go to gym 2ce week

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