Favorite Health Food: Watermelon
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: calorie counting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $416.72
Non-scale victory of the week!
I ate more veggies
What do you feel you could have done better this week?
It was the Holidays, but definitely could have laid off the sweets
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Nutrition to fuel my body!
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I gained back all my previous weight from my last diet bet plus more... My nutrition is my weak point
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Definitely going to be my nutrition I focus on! I just need some support
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