Favorite Health Food: Choc whey pb & banana shake w/spinach
Favorite Sinful Food: adult beverages
My Preferred Method of Exercise: walking and calisthenics
My Approach to Weight Loss: slow and steady wins the race
My Weight Loss Program: Just very healthy, low fat, low carb
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $238.77
The 2021 Kickstarter - $5,000 Pot Bonus! (Winner)
$500 in BONUS PRIZES! November 6th Challenge! (Winner)
HOT FOR HALLOWEEN with MOLSINSPIRE (Winner)
SHAPE Slim Down (Winner)
Non-scale victory of the week!
getting more exercise!
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise, balance in eating
See lessNon-scale victory of the week!
sticking to my diet foods and NO alcohol!
What do you feel you could have done better this week?
add in weight training to my walking
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
add weight training and keep up the walking and healthy diet (except for 6 Oct. which is my Birthday - cheat dinner for sure!)
See less