Favorite Health Food: Cauliflower because of its versatility
Favorite Sinful Food: Dark chocolate brownies
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Eat healthy watch portions no dieting
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: vivofit
DietBet Winnings: $1,834.90
$1500 IN PRIZES! DBL WIN! BET BIG 4 NEW YEAR! (Winner)
$300 in BONUS PRIZES! SPRING INTO SHAPE! (Runner-up)
@100KetoDays April Showers Bring May Flowers (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
The Transformation Challenge with Shaun T (Runner-up)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Taking the time to make the right foods
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Make correct foods to get into ketosis. Follow Shaun ts 40 challenge including the exercise aspect
See less
