Favorite Health Food: Chipotle Veggie Tacos
Favorite Sinful Food: Brownies and Ice Cream
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Tracking my exercise and calorie intake
My Weight Loss Program: I don't follow a program
My Diet Plan: Whole 30
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $1,496.72
$500 in BONUS PRIZES! December 8th Game! (Runner-up)
$200 IN BONUS PRIZES! COMMIT TO FIT! (Winner)
The DietBet Kickstarter - Double Your Winnings! (Winner)
Lose 3% in 4 Weeks (Runner-up)
$200+ IN BONUS PRIZES! FEBRUARY KICKSTARTER! (Runner-up)
Non-scale victory of the week!
More veggies eaten.
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
8 hrs a sleep goal. Do speed work.
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Non-scale victory of the week!
Running 22 miles through the Franklin Mountains
What do you feel you could have done better this week?
Eat More veggies
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Volume on runs
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Non-scale victory of the week!
Inspiring others at work to get back into shape by sharing my experiences.
What do you feel you could have done better this week?
Food choices
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies
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Non-scale victory of the week!
Getting into a morning routine
What do you feel you could have done better this week?
Less sugar, more weigh training
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies and fruits
See lessNon-scale victory of the week!
Being mindful of my eating and which foods I choose.
What do you feel you could have done better this week?
Taken it easy on the beer.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do back to back trail runs (Saturday and Sunday).
See lessNon-scale victory of the week!
Hard run on Sunday, incorporated strength exercises.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Have fun camping
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What do you feel you could have done better this week?
Ate healthier
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get at least 7k steps a day, run half marathon on Sunday
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Non-scale victory of the week!
Not overeating during special celebration events.
What do you feel you could have done better this week?
Made a trail run with my sister.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Healthy choices.
See lessNon-scale victory of the week!
Avoided nervous eating!
What do you feel you could have done better this week?
Ate more veggies. Have healthy snacks instead of going hungry or grabbing something unhealthy.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Run with a group through the trails. Limit my sweet intake. Get enough rest through adequate sleep. Just relax.
See lessHow many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Limit intake of sweets to 2 servings a week. Meet minimum daily intake of vegetables. Exercise 30 minutes a day at least 4 times a week.
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