What do you feel you could have done better this week?

not being on 2 days and eaten better during softball tournament

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

better diet and more consistent workouts

Non-scale victory of the week!

I fit inside a size 7 dress

What do you feel you could have done better this week?

not bingeing and eating sweets as much

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

not as many sweets and try to only eat my smart points every day

Non-scale victory of the week!

I can wear pants I haven’t in a while and I am out of size 14s and into 12s and some 10s

What do you feel you could have done better this week?

worked out before starting to build the Father’s Day table

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stricter diet, don’t use extra weekly points, 2 shakes a day, workout everyday, don’t give into cravings

Non-scale victory of the week!

Pants are starting to to fit bigger

What do you feel you could have done better this week?

No sweets and drink more shakes

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 6 days, get up early no matter what to exercise, eat better. No sweets and 2 shakes a day with a snack before workout if needed