Hey there! I saw your comment in Jen's game. Was it directed to me (RE back and shoulders)? I didn't want to assume. It just was immediately after my picture. I'm happy to share a few things I do for back and shoulders though. I love working shoulders!!
Smash
“
To get in shape, I have never had that beach body and I want to have one for at least one summer.
Quick Facts
Favorite Health Food: Love Fruits and Veggies
Favorite Sinful Food: Pizza and Ice Cream
My Approach to Weight Loss: I will diet (eat healthier options)
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $80.27
DietBet Games
Mission Slim-Possible with Jen Widerstrom (Winner)
Getting Fit In February (Winner)