Favorite Health Food: kale
Favorite Sinful Food: pizza
My Preferred Method of Exercise: Dance, Zumba, Hiking
My Approach to Weight Loss: 16/8 IF
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $496.43
$200 in BONUS PRIZES! MARCH 21st GAME! (Runner-up)
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
Maddy’s February DietBet! (Runner-up)
$200+IN BONUS PRIZES! MAY KICKSTARTER! (Runner-up)
Good Active Health's Spring Fling! (Runner-up)
Non-scale victory of the week!
I've been doing yoga every morning and blasted twice leaving me feeling great
What do you feel you could have done better this week?
Stayed under calorie goal over nutrition goal
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on point with food workout everyday
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What do you feel you could have done better this week?
Say No to sweets and extra calories
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get physical activity every day and track food
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Non-scale victory of the week!
Stayed in my calorie range all week
What do you feel you could have done better this week?
Needed more physical activity
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more fruit and vegetables
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Non-scale victory of the week!
I went to hot yoga for first time in months abd crushed it.
What do you feel you could have done better this week?
Skipped the late night snack a few nights
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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What do you feel you could have done better this week?
I know i didn't eat As healthy as I could have. Im going to resist and go all in to losing weight.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Non-scale victory of the week!
I hadn't had alcohol in over a month and resisted last week the temptation
What do you feel you could have done better this week?
Get more veggies in. Excersic more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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What do you find most challenging in reaching your long-term weight loss goals?
Cravings
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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