Favorite Health Food: spaghetti squash
Favorite Sinful Food: Mac& cheese
My Preferred Method of Exercise: none. I hate all of it.
My Approach to Weight Loss: I seem to only get serious about it when I've let myself go for too long
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $113.35
Non-scale victory of the week!
Noon scale victory was cutting carbs, trying to keep them under 20%. Also, discovered a park by my house that is VERY hilly so I've been taking my camera there and hiking.
What do you feel you could have done better this week?
Not sure. It was a great week lol
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the good work
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a busy life and convenience food is not healthy
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 4 days, drink more water
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