Favorite Health Food: Spaghetti squash
Favorite Sinful Food: Chocolate, chips
My Preferred Method of Exercise: Gym, beachbody workouts, walking
My Approach to Weight Loss: learning to be healthier everyday
My Weight Loss Program: Shakeology shakes
My Diet Plan: Insulin resistance diet
Fitness/Exercise Apps: MyFitnessPal, Mapmywalk
Fitness Devices: FitBit
DietBet Winnings: $48.52
Freeman Fall Fat Blast! (Runner-up)
Jump Back July (Organizer)
Jamie’s Summer Slimdown (Organizer)
Jamie's Hot Spring Challenge (Organizer)
Jamie's March Madness Dietbet (Organizer)
Long-term goal weight
200 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
stick to my nutrition plan
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