MrsDeflop
“
To feel better about myself
Quick Facts
Favorite Health Food: Hummus
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Spin or cardio
My Approach to Weight Loss: Workout clean eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Map my run
Fitness Devices: Garmin vivofit
DietBet Winnings: $185.26
DietBet Games
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Syd’s April DietBet Game! (Runner-up)
Badass Babes Summer Countdown with Jericho! (Runner-up)
Eat Right Transformer - $2,000 of Prizes + A Free Cookbook! (Runner-up)
Get Lean & Mean this Spring with Tony Horton (Runner-up)
Recent Photos
May 09, 2018
Apr 25, 2018
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Im a nurse working long 12 hour shifts that usually turn to 16
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Start walking and running again and start my new workout program hopefully
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