What do you feel you could have done better this week?
Avoid eating out
How many days did you exercise last week?
5
How would you rate your diet last week?
2
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What do you feel you could have done better this week?
Avoid eating out
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping it off
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eating healthy
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