Favorite Health Food: Kombucha
Favorite Sinful Food: Recee cups
My Preferred Method of Exercise: Light weight training
My Approach to Weight Loss: Eating real food and moderate excercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Real food/clean eating
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $643.60
Slim Down for Summer—Win a Vitamix (Winner)
Staying Determined In December With Jessica (Runner-up)
KetoinCanada's Committed to Change DietBet (Runner-up)
King Fatty Cakes ShameGame21 #HolidayCheers (Runner-up)
Instant Loss Summertime DietBet (Runner-up)
Non-scale victory of the week!
I skipped ice cream this evening
What do you feel you could have done better this week?
Stuck to a routine
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back in the swing of things. Start running again. Stick to my planned meals.
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Long-term goal weight
149 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Clean up my diet, 5 days of activity, 2 lbs
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