Charis K.

Just another way to keep me accountable! Plus, if I'm going to put in the work, a little extra incentive at the end couldn't hurt ;-)

Quick Facts

Favorite Health Food: Salmon!

Favorite Sinful Food: Chocolate!!!

My Preferred Method of Exercise: Weights and squats

My Approach to Weight Loss: One day at a time, celebrate small stuff

My Weight Loss Program: A program through Early to Rise

My Diet Plan: Protein, fruits, veggies, healthy starches and fats

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $173.98

DietBet Games

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
-2.9% 1-Month Change
-10.9% Lifetime Change

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