Katlyn T.

to feel comfortable in my own skin and have my hard work in the gym actually SHOW. we also want to get pregnant so I’d like to lose it before I gain.

Quick Facts

Favorite Health Food: salmon

Favorite Sinful Food: oreos

My Preferred Method of Exercise: CrossFit

My Approach to Weight Loss: moderation

DietBet Winnings: $334.51

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-0.7% Lifetime Change

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Mar 01, 2022

Non-scale victory of the week!

double workouts on Tuesdays

What do you feel you could have done better this week?

eating

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

better food

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Feb 22, 2022

Non-scale victory of the week!

cutting portions and getting back on track

What do you feel you could have done better this week?

food!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

WATERRRR!

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Feb 09, 2022

Non-scale victory of the week!

ate a donut, but not all of the donuts! they were kinda stale and I reminded myself it wasn’t truly worth the calories

What do you feel you could have done better this week?

more water

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more water. less snacking

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Jan 29, 2022

Non-scale victory of the week!

drank more water!

What do you feel you could have done better this week?

I stressed a lot this week! i believe this had me holding onto a few extra lbs early in the week! I keeps chugging water and trusting the process and surprisingly had a loss by the end of the week!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

track food

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Jan 20, 2022

Non-scale victory of the week!

still controlling portions! trying for more water. have only eaten out once in 20 days!

What do you feel you could have done better this week?

water. skipped a Monday workout!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay consistent. meal prep.

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Jan 14, 2022

Non-scale victory of the week!

not binge eating. I found out I had covid and was highly emotional bc of it! normally I would have eaten those feelings!

What do you feel you could have done better this week?

WATER!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

feeling strong! drink more water!!!!!

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Jan 06, 2022

Non-scale victory of the week!

home cooked meals all week

What do you feel you could have done better this week?

emotional snacking

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get more sleep. study for boards. less snacking

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Apr 08, 2019

Non-scale victory of the week!

It was my birthday week and I didn’t totally gorge myself with food!

What do you feel you could have done better this week?

I didn’t need to have cake on multiple days

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back to meal prep and not eating out!

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Mar 25, 2019

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Overeating, especially in the evening

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meal plan. Smaller portions.

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