Sam

To feel good about myself

Quick Facts

My Preferred Method of Exercise: Lifting

My Approach to Weight Loss: Keto and IF

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $180.47

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-9.6% Lifetime Change

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Jan 20, 2019

Non-scale victory of the week!

Was sick with flu only made it to the gym once

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Jan 13, 2019

Non-scale victory of the week!

Gym 4 days

What do you feel you could have done better this week?

Late night snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less