Favorite Health Food: Fruit and steam or roasted veggies
Favorite Sinful Food: Baked goodies
My Preferred Method of Exercise: At home workouts, no time for the gym
My Approach to Weight Loss: Less C.R.A.P, portion control,get moving
My Diet Plan: 21 Day Fix
Fitness Devices: I don't use a device
DietBet Winnings: $19.61
Jump Start July Into Weight Loss with Ilana (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Fall into Weight Loss Mode w/ Ilana Muhlstein (Runner-up)
Get on Track Before School's Back with Ilana (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eat correctly since my job and lifestyle give me little time to prep
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat better and go to cardio classes
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eat correctly since my job and lifestyle give me little time to prep
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat better and go to cardio classes
See less
