Favorite Health Food: Celery
Favorite Sinful Food: Lemon cream cake
My Preferred Method of Exercise: Strength Training or Cardio
My Approach to Weight Loss: Full go!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung Health
Fitness Devices: Samsung Gear
DietBet Winnings: $556.62
Summer-Ready Slimdown - Win a Fitbit Versa! (Winner)
The Transformer - Feb 2 (Winner)
Non-scale victory of the week!
Way less weight gain than I thought while back on meds.
What do you feel you could have done better this week?
I came out of remission this month. A lot of changes: less work outs, change in jobs, and more meds including steroids that cause weight gain..... Yay...
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I found out o might be coming out of remission. But it has re-motivated me.
What do you feel you could have done better this week?
Going to the gym.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Making time to work out with my daughter.
See lessLong-term goal weight
150 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
See less