Favorite Health Food: Cucumber
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Slow and Steady wins the race
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,510.97
Non-scale victory of the week!
Stuck to fruit day
What do you feel you could have done better this week?
Workout more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more
See lessNon-scale victory of the week!
Worked out even when I didn’t want to
What do you feel you could have done better this week?
Gone on more walks
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Just keep at it, no more free weekends
See lessNon-scale victory of the week!
Made it to work on time every day!
What do you feel you could have done better this week?
Less carbs!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less carbs, more exercise
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to diet
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stick to diet and exercise stay motivated
See less