Gareth R.

Quick Facts

Favorite Sinful Food: Rack of ribs

My Preferred Method of Exercise: Tennis and running

My Approach to Weight Loss: VLCD and tennis and running

My Weight Loss Program: Blood Sugar Diet

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $45.00

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.5% Since last weigh-in+2.8 lbs
0% 1-Month Change0 lbs
-15.4% Lifetime Change-33.7 lbs

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Jul 08, 2018 · 182.5 lbs

Long-term goal weight

178 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Occasional lapses where wat poorly

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat cleaner

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