Kevin S.

To be there for my family for years to come.

Quick Facts

Favorite Health Food: Green smoothies

Favorite Sinful Food: Chicken wings

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: "Bring it" and have fun!

My Weight Loss Program: P90X

My Diet Plan: P90X Fat Shredder

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Heart rate monitor

DietBet Winnings: $232.05

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-0.5% 1-Month Change-1 lb
-10.9% Lifetime Change-26 lbs

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Feb 19, 2018 · 220.5 lbs

Non-scale victory of the week!

I had a great recovery week, now it’s time to start a new diet bet!

What do you feel you could have done better this week?

Less pop.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Each less carbs

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Jan 03, 2018 · 226 lbs

Long-term goal weight

206 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Diet, exercise and sleep

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